The Causes of Body Odor in Ketosis

Ketosis is an increased metabolic rate of calories in the body. The body is using fat instead glucose to create energy. This causes rapid weight loss. In addition, toxins are excreted through urine and feces. At this point you may notice an unusual body odor.

Ketosis is a natural method to shed weight quickly. It produces ketones, which is a chemical that are used by the body to break down fat. They are also absorbed through sweat. Acetone is the main ketone. The body odor can be caused due to a wide range of these compounds.

One method to tackle the issue is to make use of a lemon. Cut the lemon into slices and wrap them around your armpits. This will remove the smell. If you do not have a lemon, then try one or two slices of half of a lemon. This can last up to three or five days.

Drinking plenty of water is another method to fight the ketosis-induced odor that can be caused by ketosis. This will rid toxins of your mouth and keep bacteria from growing. You can also bathe in hot water to help with the process.

It is recommended to include high-fiber veggies in your diet. These vegetables can alter your body's pH. They also contain sulfur which is also found in the cruciferous vegetables. This can also improve your breath.

If you're experiencing issues with body odor, you may want to consult with your healthcare provider. This might be a sign of a condition that is not being treated.

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