Get Dynamite Vertical Leap Now
The Power Vertical is a sport specific vertical leap & agility training program produced by Jay Bryce. It has particular training programs for 8 sports: Basketball, Football, Softball, Soccer, Baseball, Volleyball, Track and Lacrosse. In the program you will discover to work on the 5 essential locations of dive and dexterity training. You will get information on techniques to increase general strength, how to accomplish maximum strength and power, series of movement, reactive training and speed of movement. According to Jay most professional athletes can include 2-4 inches by following a program, but difficult part is to go even more from there and accomplish 4-8 and 8-12. This program addresses the 5 essential elements of dive training that are crucial for accomplishing the outcomes you want to achieve. The program consists of tailored training programs. These will help you maximize outcomes as you can create a program according to your own strengths and weaknesses. The program ha...