Lorene Adams

In today's digital age, texting has become a powerful tool in rekindling relationships and reigniting the spark with an ex-partner. The art of crafting the perfect "Get Ex Back" text message can make all the difference in whether you successfully reconnect with your former flame or not. Understanding the power of texting is crucial when it comes to getting your ex back. Texting allows for communication without the pressure of face-to-face interaction, giving both parties time to process their thoughts and feelings before responding. It also provides a platform to express emotions and sentiments that may be difficult to articulate in person. When crafting the perfect Get Ex Back text, there are dos and don'ts to keep in mind. Do be sincere and honest about your intentions without being overly emotional or desperate. Keep your message concise, clear, and respectful. Avoid bringing up past grievances or placing blame on your ex. Instead, focus on positive memories and...

Breakups can be psychologically troubled, leaving us really feeling adrift in a sea of contrasting sensations. The rollercoaster of feelings post-breakup can take us on a wild experience, from intense unhappiness and anger to moments of relief or hope. It's natural to experience a series of feelings throughout this moment, yet when those feelings remain and intensify, it may signify something more serious: depression.Recognizing the signs of clinical depression is critical in order to address it properly. Signs might include relentless sensations of sadness or vacuum, loss of passion in activities once enjoyed, changes in hunger or rest patterns, fatigue, and trouble focusing. If you find on your own experiencing these symptoms for an extended duration after a break up, it's important to seek assistance and support.Coping systems play an important function in taking care of depression after a breakup. Engaging in activities that bring you happiness and leisure, such as workout,...

Are you feeling heartbroken? Yet another relationship is over, leaving you sad and hopeless about your future love life. You question your ability to “do relationship” and wonder if you will ever be able to love and be loved again. Don’t despair. I know exactly how you feel and how to get out of it. I have been there, several times, and I know how hard it is to believe it will get better. At first, you may feel unlovable, or think you are not good enough, as your self-worth most likely has taken a dive. Those feelings may reflect themselves in other aspects of your life too, like your work and health. You are not as productive anymore. Your energy levels are low, and you feel like you don’t want to get out of bed, because life is so hopeless. A terrible feeling, isn’t it? The good news is: “There is a way to get out of this… AND IT’S EASIER THAN YOU THINK” When I was at my lowest, EFT (Emotional Freedom Technique) tapping was one of the things that could make me feel better instantly....